{"id":1353,"date":"2015-10-14T13:33:07","date_gmt":"2015-10-14T13:33:07","guid":{"rendered":"http:\/\/deltastudio.gr\/?page_id=1353"},"modified":"2026-10-29T04:17:14","modified_gmt":"2026-10-29T04:17:14","slug":"diet","status":"publish","type":"page","link":"https:\/\/deltastudio.gr\/?page_id=1353&lang=en","title":{"rendered":"Diet"},"content":{"rendered":"
\"Nutritional<\/a><\/p>\n

A balanced diet is an essential ally for health at every age. At Delta Studio<\/strong>, we provide personalised dietetic support that respects your needs, preferences and lifestyle.<\/p>\n

Our aim is to improve eating habits, support weight management and help you develop sustainable habits that fit into everyday life.<\/p>\n

Dietetic services<\/h3>\n
    \n
  • Weight management:<\/strong> personalised programmes for weight loss, weight gain or weight maintenance, with realistic goals and regular follow-up.<\/li>\n
  • Nutritional support for medical conditions:<\/strong> dietary adjustments for type 1 and type 2 diabetes, dyslipidaemia (raised cholesterol or triglycerides), irritable bowel syndrome, coeliac disease and Crohn’s disease, in line with each person’s needs and medical guidance.<\/li>\n
  • Sports nutrition:<\/strong> nutrition programmes tailored to the demands of exercise, training and recovery.<\/li>\n
  • Pregnancy and breastfeeding:<\/strong> support to meet the nutritional needs of mother and baby and manage weight appropriately at each stage.<\/li>\n
  • Nutrition education for all ages:<\/strong> practical guidance for children, teenagers and adults, focusing on balanced food choices and developing a healthy relationship with food. Support for managing childhood obesity is also available.<\/li>\n
  • Home-based dietetic consultations and follow-up.<\/strong><\/li>\n<\/ul>\n

    Assessments and measurements<\/h3>\n

    Body measurements and body composition analysis<\/strong>
    Body composition assessment and estimation of basal metabolic rate (BMR) using the professional TANITA MC-780<\/strong> analyser.<\/p>\n

    Resting metabolic rate and aerobic fitness<\/strong>
    Measurement of resting metabolic rate (RMR) and assessment of oxygen uptake during exercise using Fitmate Pro<\/strong>. VO\u2082max is assessed using a maximal or submaximal protocol, depending on the test.<\/p>\n

    Personalised meal planning<\/strong>
    Nutrition programmes are created using DIETSPEAK<\/strong> professional software and tailored to your needs and everyday routine.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    A balanced diet is an essential ally for health at every age. At Delta Studio, we provide personalised dietetic support that respects your needs, preferences and lifestyle. Our aim is to improve eating habits, support weight management and help you develop sustainable habits that fit into everyday life. Dietetic services Weight management: personalised programmes for […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1348,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1353","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/deltastudio.gr\/index.php?rest_route=\/wp\/v2\/pages\/1353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deltastudio.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/deltastudio.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/deltastudio.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deltastudio.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1353"}],"version-history":[{"count":9,"href":"https:\/\/deltastudio.gr\/index.php?rest_route=\/wp\/v2\/pages\/1353\/revisions"}],"predecessor-version":[{"id":1437,"href":"https:\/\/deltastudio.gr\/index.php?rest_route=\/wp\/v2\/pages\/1353\/revisions\/1437"}],"up":[{"embeddable":true,"href":"https:\/\/deltastudio.gr\/index.php?rest_route=\/wp\/v2\/pages\/1348"}],"wp:attachment":[{"href":"https:\/\/deltastudio.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}